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Learning to cope during hard times.

Air Date: 05/24/12 Everyone faces problems that shut us down and make us feel like we are stuck in the mud and unable to go on.  There are many resources we have to help us, mainly our support group.  This week Dr. Jankovich suggests getting away from negative thoughts and talk.  Find inspiring people and stories you can use on yourself and don't isolate yourself.  Listen in to hear more suggestions from Dr. Jankovich on coping.   Dr. Rebecca Jankovich airs Thursday mornings on 88.7 FM, KUNR, and can be reached at 775-322-1839.