Healthy Steps for Older Adults (HSOA) is a free, small group workshop proven to reduce falls. The workshop also provides steps to make homes safer, manage medicines and learn how to improve strength, balance and overall fitness, along with providing other resources to help prevent falls. Best of all, these workshops are interactive and fun!

HSOA workshops are for any older adult who wants to maintain mobility and independence. Workshops are facilitated by trained leaders and provide a safe and positive learning experience. Complimentary lunch will be provided.